Hunger Hormones: How They Shape Your Appetite and What Happens When They’re Out of Sync
Have you ever felt like your appetite has a mind of its own? One day you’re perfectly satisfied with a normal meal, and the next you’re rummaging through the pantry an hour after eating. This isn’t just about cravings or willpower—it’s biology. Your body is guided by a finely tuned hormonal system that controls when […]
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