Obesity

Hunger Hormones: How They Shape Your Appetite and What Happens When They’re Out of Sync

Leave a Comment / Obesity / Jill Bryson, MD

Have you ever felt like your appetite has a mind of its own? One day you’re perfectly satisfied with a normal meal, and the next you’re rummaging through the pantry an hour after eating. This isn’t just about cravings or willpower—it’s biology. Your body is guided by a finely tuned hormonal system that controls when […]

Hunger Hormones: How They Shape Your Appetite and What Happens When They’re Out of Sync Read More »

Understanding Metabolic Syndrome: What It Is, Why It Matters, and How to Treat It

Leave a Comment / Obesity / Jill Bryson, MD

Metabolic syndrome is not a single disease but a cluster of conditions that occur together, increasing your risk for serious health problems like heart disease, stroke, and type 2 diabetes. It’s increasingly common—especially as rates of obesity and insulin resistance rise—and it often goes undiagnosed until complications develop. Understanding the components of metabolic syndrome, how

Understanding Metabolic Syndrome: What It Is, Why It Matters, and How to Treat It Read More »

Gut Health and Weight Loss: Why Your Microbiome Matters More Than You Think

Leave a Comment / Obesity / Jill Bryson, MD

We often think of weight loss as a numbers game—calories in versus calories out. But emerging science reveals a more complex picture, one where the health of your gut plays a central role in how your body metabolizes food, regulates weight, and even fights inflammation. In fact, your gut microbiome—the vast community of microorganisms living

Gut Health and Weight Loss: Why Your Microbiome Matters More Than You Think Read More »

Understanding Insulin Resistance: What It Means for Your Health

Leave a Comment / Obesity / Jill Bryson, MD

Insulin resistance is a common but often misunderstood condition that plays a major role in a range of chronic health problems—including prediabetes, type 2 diabetes, cardiovascular disease, and obesity. It can develop silently over many years, making awareness and early intervention key to protecting your long-term health. What Is Insulin Resistance? Insulin is a hormone

Understanding Insulin Resistance: What It Means for Your Health Read More »

Understanding Obesity as a Chronic Disease

Leave a Comment / Obesity / Jill Bryson, MD

Obesity is often misunderstood in both the public and medical spheres. For decades, it has been framed primarily as a consequence of personal choices—lack of discipline, willpower, or poor lifestyle habits. This oversimplification has led to stigma, shame, and, more importantly, a failure to address obesity as the medical condition it truly is. Current science

Understanding Obesity as a Chronic Disease Read More »