Obesity

Understanding Insulin Resistance: What It Means for Your Health

Insulin resistance is a common but often misunderstood condition that plays a major role in a range of chronic health problems—including prediabetes, type 2 diabetes, cardiovascular disease, and obesity. It can develop silently over many years, making awareness and early intervention key to protecting your long-term health. What Is Insulin Resistance? Insulin is a hormone […]

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Understanding Obesity as a Chronic Disease

Obesity is often misunderstood in both the public and medical spheres. For decades, it has been framed primarily as a consequence of personal choices—lack of discipline, willpower, or poor lifestyle habits. This oversimplification has led to stigma, shame, and, more importantly, a failure to address obesity as the medical condition it truly is. Current science

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