Obesity is a medical condition characterized by an excessive accumulation of body fat, which can have negative effects on a person’s health. It is generally determined by calculating an individual’s body mass index (BMI), which is a ratio of weight to height. Obesity is typically categorized into different levels based on BMI ranges. A BMI in the 18.5-24.9 range is considered normal. A BMI of 25-29.9 is considered overweight. A BMI of 30 or above is considered obese.  However, it is important to note that BMI is a general measure and does not take into account factors such as muscle mass or distribution of body fat.

Obesity can result from a combination of genetic, environmental, and behavioral factors. Unhealthy eating habits, lack of physical activity, sedentary lifestyle, certain medical conditions, and genetic predisposition can contribute to the development of obesity.

Obesity is a significant global health concern as it increases the risk of various chronic conditions and diseases, including heart disease, type 2 diabetes, high blood pressure, stroke, certain types of cancer, and respiratory issues. It can also have a negative impact on mental health, leading to depression, anxiety, and low self-esteem.

Preventing and managing obesity involves adopting a healthy lifestyle, such as maintaining a balanced diet, engaging in regular physical activity, and making behavioral changes. Treatment options may include dietary modifications, increased physical activity, behavioral therapy, medication, and in some cases surgical intervention.

Addressing obesity requires a comprehensive approach with individualized treatment plans. If you have been struggling with your weight, want to prevent weight related medical problems or want help treating medical problems associated with your weight, please contact us today to learn more about our program and to get started on your journey to weight loss and improved health.