Blog posts

Perimenopause: Understanding the Transition Before Menopause

Perimenopause is a natural phase in a woman’s reproductive life, yet it often comes with confusion and concern due to the wide range of physical and emotional changes it brings. Recognizing the signs...

Understanding Obesity as a Chronic Disease

Obesity is often misunderstood in both the public and medical spheres. For decades, it has been framed primarily as a consequence of personal choices—lack of discipline, willpower, or poor lifestyle...